ROCK OM
in collaboration with Budding Buddahs Kids Yoga
a special pop-up event
for kids ages 5-7 years old
Monday, January 15, 2024
10AM-12PM or 1PM-3PM
Class is led by Susan Fried, founder of Budding Buddhas Kids Yoga and
Lesley Barovick, founder of Groove Family Music.
Our theme is KINDNESS
Musical yogis play drum circle games, practice yoga poses, share in a sing-along and practice mindfulness and breath work with live musical accompaniment.
Our time culminates with a mindfulness craft and
Peace Time (final relaxation) accompanied by live music.
No yoga or musical experience required.
All you need is a big imagination and an open heart!
A perfect balance.
